How to avoid sleepless kids at the holidays
You might have seen my story over the weekend on dealing with holiday stress. Well, in addition to the shopping and parties and other activity that goes on this season, there’s another stressor that...
View ArticleYale: Stress may cause brain shrinkage
We all know that stress is bad for your health. It can play a role in any number of ills, from headache to high blood pressure. But a new study out of Yale has unveiled a particularly peculiar effect...
View ArticleOverindulging could lead to ‘holiday heart’
Lending new meaning to the phrase “party hearty,” doctors caution that overindulging at seasonal bashes could lead to a syndrome known as “holiday heart.” The condition is basically an irregular...
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